November 2023 - 100%

"The right path is not always the easiest." - Unknown

November is here... the 11th chapter of our book of life. Hunting season, the last of the leaves, the start of snow, Thanksgiving, and holiday spirit. The darker evenings and mornings lead to the downward spike of any ambitions we held. In turn, our challenge for this month will be seeking to drive them back up: doing 100.

100 pushups. 100 sit-ups. 100 squats. 100 crunches. You choose... 100 of any workout type that you'd like: burpees, pull-ups, it doesn't matter what it is. Choose one, and do 100 of them each day in November. By the end of the month you will have done 3,000!  

Proverbs 31:17 says, "She girdeth her loins with strength, and strengtheneth her arms." How are you supposed to live the life God has for you if you are too weak to participate in the opportunities presented before you? 

By doing 100 it is simple to calculate how much you are giving each day. Are you going to settle with 70%, or will you crush this next month by giving 100% every day? "The path to quitting is permanently paved when someone allows quitting to become an option." - Chad Williams

Taking time throughout your day to pop in 10 pushups here, 10 there, will reawaken your brain, invigorate you, and keep you going when you're ready to quite. By the end of the day you will have accomplished more, and by the end of the month you will have stronger muscles ready to do things you never could before.